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That's not to say though, that there aren't plenty of downsides: therapy is expensive, it can be time-consuming, and it can also be really hard to find a therapist who is a good match for you (and finding the right therapist is super important).So when I heard about the option for online therapy — which would hypothetically solve all three of those problems — I decided to try online therapy for a month to see how it compared.

), the idea of logging onto a website to chat with a therapist that had been chosen specifically for me, at a fraction of the cost I'd normally spend, seemed pretty ideal.For example, if you are being cyberbullied on Facebook, contact them.If you are receiving hurtful or threatening cell phone messages, contact your cell phone company to obtain assistance.Over the past year or so, I've had sessions with a handful of different psychologists, but none of them felt like good fit.And now that I'm a busy mom of two who pretty much needs to reorganize her entire life to find an hour a week to see a professional, continuing to test out new therapists just isn't really an option.If it wasn't for you, then I would never have met what I am hoping will turn out to be my best friend forever.

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